Body & Soul

Hiking and Wandering: the Way to Self-Awareness

Recently I’ve been invited by the university friend to join the activity “Wandern für alle”. Kathrin admitted, that one day she had enough of her “office-life” and felt like engaging into something th...Read More

Sabine Affolter | Vulva Vagina Klitoris | #Frauenstreik Speech

Revenir au mode "Édition"Sabine Affolter | Vulva Vagina Klitoris | #Frauesntreike

I believe in Hormone Horoscope

Are you familiar with those moments in your life when you get confused about your own behavior and moods, not sure about your own emotions or intentions? Small moments. Nevertheless, enough strong tha...Read More

Atelier de serviette hygiénique à Berne

Doreen Bieri-Ngafor, de la Fondation Cho Ngafor, explique pourquoi elle a lancé le projet de serviette hygiénique lavables. La menstruation est souvent le cas de l’absentéisme scolaire chez les ...Read More

La langue du cœur

La langue est plus qu’un moyen d’exprimer des pensées et des idées, c’est une expérience culturelle. La langue maternelle est la langue du cœur, c’est la langue des émotions, et pas seulement de...Read More

Samo Ples – Só Dança – Just Dance je sreo Só Dança u Bernu. To je bila ljubav na prvi pogled. Só Dança je projekt koji je Ramba Adeio pokrenula 2014. Rambina vizija je boriti se za jednakost među spolovima koristeći se govor...Read More

Identity of a refugee woman

“I have nothing” doesn’t mean “I am nothing”! This is the reality when we talk about refugee women and the concept of identity. These days, when we talk about identity, we’re often referri...Read More

Food is love

When we get homesick, which is quite frequent among expats, food is a way of comfort. We crave for culinary delights from back home. This doesn’t mean that local food is not as good as what we grew up...Read More

Knitting – alternative yoga for your brain!

Not so long ago I noticed I was quite alone at knitting in public places or anywhere really. People were giving me that weird look wondering what sort of alien species I might be. Actually about 20 ye...Read More

Ideal Christmas Present through the Lens of Mindfulness

Have you ever heard about “Slow-motion tribe”? No, I am not talking about an indigenous tribe. What I mean is a community of people sharing similar values, visions and lifestyles. Being identified by ...Read More

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